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1. 10K and 5K Running, Training and Racing Advice Popular
David Holt shows five stages of training to run 5K and 10K. Base mileage and fartlek training, hill running, anaerobic threshold running and VO2 maximum training.
http://home.sprynet.com/~holtrun/10krun.htm
Rating: [0.00] Votes: [0] Hits: [263] | 12-31-209
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2. 10k Truth - A Runner's Compendium Popular
Commentary on aspects of the sport, training information, races listing and race descriptions.
http://www.10ktruth.com/
Rating: [10.00] Votes: [2] Hits: [148] | 12-31-209
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3. 4runners
Running shoes, magazines, road race information, track and field sites, and running clubs. Information for runners throughout the web.
http://4runners.4anything.com/
Rating: [10.00] Votes: [1] Hits: [47] | 12-31-209
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4. Accelerate Your Game
Provides sports training services for teams and individuals. References, camp information, pictures and links.
http://www.accelerateyourgame.com
Rating: [0.00] Votes: [0] Hits: [65] | 12-31-209
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5. Active.com
Running resource for registering online for thousands of running races nationwide and internationally; training tips, live chats with elite runners, and personalized workouts for beginner as well as elite athletes.
http://www.active.com/running/
Rating: [0.00] Votes: [0] Hits: [66] | 12-31-209
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6. AllSportRunning
Provides online registration, extensive event calendars, sortable results, forums, and online event co-ordination/promotion services.
http://www.AllSportRunning.com/
Rating: [0.00] Votes: [0] Hits: [44] | 12-31-209
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7. Altitude Training
The Colorado Altitude Training homepage gives evidence of the effectiveness and provides information on how to apply for an altitude-training holiday.
http://www.altitudetraining.com/
Rating: [0.00] Votes: [0] Hits: [57] | 12-31-209
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8. Always Running Personal Conditioning Center
Our Goal is to provide premium coaching, training and education to runners of all abilities. From those who have never run, to those who have always run.
http://www.alwaysrunning.com
Rating: [0.00] Votes: [0] Hits: [83] | 12-31-209
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9. American Running Association
A nonprofit organization dedicated to educating and supporting runners. Provides useful suggestions and resources.
http://www.americanrunning.org/
Rating: [0.00] Votes: [0] Hits: [67] | 12-31-209
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10. AskMen.com - Running Program Popular
Article with tips on starting a running program, using a variety of running surfaces and hydration.
http://www.askmen.com/sports/bodybuilding/bodybuilding15.html
Rating: [0.00] Votes: [0] Hits: [118] | 12-31-209
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